Loose Weight

What drives your desire to lose weight? Is it the pursuit of better health, your own aesthetic aspirations, or increasing your self-esteem? I'll guide you to loose weight the healthy way with:
- Resistance trainings
- Endurance trainings
- Adapting new eating habits
- Weekly schedule

PS: If you don't loose 10 Kg in the first 2 months, I'll coach you for FREE until you do.

Embrace a healthier and more confident you

On our first free consultation we'll go through your goals and desires, as well as your training preferences. Then, we'll schedule our first free 30 minutes training so you can see it for yourself without having to pay first.
Book a free consultation
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Build Muscle

Do you want to reach your dream body physique, or just strenghten specific parts of your body? I'll work with you on achieving your goals:

- Best version of your body
- Gaining more power and confidence
- Strenghtening weak muscle groups
- Improving posture and correcting disbalances

unleash your strength and transform your physique

On our first free consultation we'll go through your goals and desires, as well as your training preferences. Then, we'll schedule our first free 30 minutes training so you can see it for yourself without having to pay first.
Book a free consultation

Flexibility & Mobility

Long hours spent sitting at work can lead to weak muscles, neck and back pain, tightness, and many other issues.
Break free from the stiffness and problems caused by seated jobs with:

- Range of motion exercises
- Targeted stretches
- Roller massages

Move with ease and reclaim your body's natural flexibility

On our first free consultation we'll go through your goals and desires, as well as your training preferences. Then, we'll schedule our first free 30 minutes training.
Book a free consultation
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Improving Eating Habits

Achieving optimal nutrition isn't a one-size-fits-all endeavor. I'll work with you to develop a personalized diet that aligns with your unique needs and preferences. Adopting new eating habits typically requires one step at a time. Let me show you sustainable and enjoyable eating habits that will help you reach your goals:

- Say goodbye to yo-yo dieting
- Develop eating habits for life without a meal plan
- Give your body the fuel it needs
- Increase your energy level

sustainable and enjoyable way of eating

On our first free consultation we'll go through your goals and desires, as well as your training preferences. Then, we'll schedule our first free 30 minutes training.
Book a free consultation

Why My Trainings

become an inspiration to others, radiate vitality

Individual Approach

Customized fitness programs tailored to individual needs and goals that address specific challenges or limitations.

Motivation

Being a fitness trainer is not just about designing workouts but also about keeping clients engaged and committed to their goals.

Anytime, Anywhere

Whether you prefer working out in the gym, in nature, or in the comfort of your own home, I can help you reach your fitness goals.

Start your journey
Price List